Monday, June 8, 2009

Common Cold

Turmeric
Drinking warm milk with a pinch of turmeric helps cold as it acts as a antibiotic.

Chicken Soup
We all know that chicken soup helps, but adding fresh garlic, ginger, lemon and ground pepper makes the soup tastier and helps the healing process.

Steam
Inhaling hot water steam can help in getting rid congestion.

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